My baby yoga class is interested in having sleep as a topic this week. I don't usually have a theme, so I have a few questions:
1. Other than the suggestions in the course manual ( gentle hip sequence in early evening, energetic actions to extend playtime, and joint relaxation), do you have any baby yoga techniques that you suggest to help sleep? Are there specific hip sequences that are better than others?
2. Do you have any suggestions on how to help babies sleep that are not from yoga, but are in keeping with the Birthlight philosophy?
3. Do you have any suggestions on how to help with teething issues using massage or yoga? Or other gentle approaches?
4. Finally, as more of a teaching question, do any of you ever have a 'topic' for your class. If so, how did you approach the class differently than a typical class? If you have any pointers on this, I'd be interested to hear them.
So, lots of questions! I'm looking forward to hearing responses.I'm teaching on Tuesday morning, so it would be great to get some responses before then, but even if it's after Tuesday I would like to hear from you, as I will probably teach something like this again in the future.